Events

EC Active Center Class Every Monday & Wednesday | 10am - 11am Experience the benefits of movement, breathwork, and relaxation in our Gentle Yoga class at Elder Care. Designed for aging adults of all fitness levels, this class focuses on improving flexibility, balance, and strength in a safe, supportive environment. Modifications are offered to meet individual needs, making it ideal for those new to yoga or looking for a slower-paced practice. Call Elder Care to reserve your spot! 918-336-8500 $5 each class or join our new monthly “EC Active Center” membership $40 and enjoy all the ECAC classes between 8am-4pm each day. To learn more about the ECAC Center CLICK HERE!

Cardio Drumming with Claudia is a fun, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels, this class can be done seated or standing and helps improve cardiovascular health, coordination, balance, and mental focus while reducing stress.Tuesdays, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. To learn more about the EC Active Center - Call 918.336.8500 or CLICK HERE!

EC Active Center Class Find your balance and calm your mind with Tai Chi, a gentle practice that improves strength, flexibility, and relaxation. Join instructor Dixie Squires every Thursday at 9:00 am for this restorative class. Call Elder Care to reserve your spot! 918-336-8500 $5 each class or join our new monthly “EC Active Center” membership $40 and enjoy all the ECAC classes between 8am-4pm each day. To learn more about the ECAC Center and classes CLICK HERE!

EC Active Center Class Every Monday & Wednesday | 10am - 11am Experience the benefits of movement, breathwork, and relaxation in our Gentle Yoga class at Elder Care. Designed for aging adults of all fitness levels, this class focuses on improving flexibility, balance, and strength in a safe, supportive environment. Modifications are offered to meet individual needs, making it ideal for those new to yoga or looking for a slower-paced practice. Call Elder Care to reserve your spot! 918-336-8500 $5 each class or join our new monthly “EC Active Center” membership $40 and enjoy all the ECAC classes between 8am-4pm each day. To learn more about the ECAC Center CLICK HERE!

Cardio Drumming with Claudia is a fun, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels, this class can be done seated or standing and helps improve cardiovascular health, coordination, balance, and mental focus while reducing stress.Tuesdays, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. To learn more about the EC Active Center - Call 918.336.8500 or CLICK HERE!

EC Active Center Class Find your balance and calm your mind with Tai Chi, a gentle practice that improves strength, flexibility, and relaxation. Join instructor Dixie Squires every Thursday at 9:00 am for this restorative class. Call Elder Care to reserve your spot! 918-336-8500 $5 each class or join our new monthly “EC Active Center” membership $40 and enjoy all the ECAC classes between 8am-4pm each day. To learn more about the ECAC Center and classes CLICK HERE!

EC Active Center Class Every Monday & Wednesday | 10am - 11am Experience the benefits of movement, breathwork, and relaxation in our Gentle Yoga class at Elder Care. Designed for aging adults of all fitness levels, this class focuses on improving flexibility, balance, and strength in a safe, supportive environment. Modifications are offered to meet individual needs, making it ideal for those new to yoga or looking for a slower-paced practice. Call Elder Care to reserve your spot! 918-336-8500 $5 each class or join our new monthly “EC Active Center” membership $40 and enjoy all the ECAC classes between 8am-4pm each day. To learn more about the ECAC Center CLICK HERE!

Cardio Drumming with Claudia is a fun, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels, this class can be done seated or standing and helps improve cardiovascular health, coordination, balance, and mental focus while reducing stress.Tuesdays, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. To learn more about the EC Active Center - Call 918.336.8500 or CLICK HERE!

EC Active Center Class Find your balance and calm your mind with Tai Chi, a gentle practice that improves strength, flexibility, and relaxation. Join instructor Dixie Squires every Thursday at 9:00 am for this restorative class. Call Elder Care to reserve your spot! 918-336-8500 $5 each class or join our new monthly “EC Active Center” membership $40 and enjoy all the ECAC classes between 8am-4pm each day. To learn more about the ECAC Center and classes CLICK HERE!

EC Active Center Class Every Monday & Wednesday | 10am - 11am Experience the benefits of movement, breathwork, and relaxation in our Gentle Yoga class at Elder Care. Designed for aging adults of all fitness levels, this class focuses on improving flexibility, balance, and strength in a safe, supportive environment. Modifications are offered to meet individual needs, making it ideal for those new to yoga or looking for a slower-paced practice. Call Elder Care to reserve your spot! 918-336-8500 $5 each class or join our new monthly “EC Active Center” membership $40 and enjoy all the ECAC classes between 8am-4pm each day. To learn more about the ECAC Center CLICK HERE!