Experience the benefits of movement, breathwork, and relaxation in our Gentle Yoga class at Elder Care. Designed for aging adults of all fitness levels, this class focuses on improving flexibility, balance, and strength in a safe, supportive environment. Modifications are offered to meet individual needs, making it ideal for those new to yoga or looking for a slower-paced practice. Classes are held twice weekly during a three-month session for just $5 per class. Call 918-336-8500 for schedule and registration.

Join us for PWR! Moves®, a research-based exercise program designed to improve mobility, balance, strength, and coordination for individuals with Parkinson’s and other movement challenges. Classes meet on Mondays and Wednesdays from 12:00–1:00 PM at Elder Care in Bartlesville. Led by certified instructors in a supportive environment, PWR! Moves helps you stay active and independent. Classes are $90 per quarter. Call 918-336-8500 to register.