Find your balance and calm your mind with Tai Chi, a gentle practice that improves strength, flexibility, and relaxation. Join instructor Dixie Squires every Thursday at 9:00 am for this restorative class. Cost is $5 per person. Call 918-336-8500 for schedule and registration.

Join us for Open Door Café, a free, non-traditional caregiver support group held every Thursday from 10:00-11:30 a.m. at Elder Care. Enjoy a relaxed, come-and-go gathering in a welcoming café setting; perfect for caregivers who prefer a casual environment. Bring your loved one along, connect with fellow caregivers, and take a well-deserved break over a cup of coffee. For those interested, engaging activities will be available with our Dementia Practitioner. Who should attend? Anyone providing care for another person, whether you’re adjusting to a new diagnosis or simply looking to connect and share.