Experience the benefits of movement, breathwork, and relaxation in our Gentle Yoga class at Elder Care. Designed for aging adults of all fitness levels, this class focuses on improving flexibility, balance, and strength in a safe, supportive environment. Modifications are offered to meet individual needs, making it ideal for those new to yoga or looking for a slower-paced practice. Classes are held twice weekly during a three-month session for just $5 per class. Call 918-336-8500 for schedule and registration.