Experience the benefits of movement, breathwork, and relaxation in our Gentle Yoga class at Elder Care. Designed for aging adults of all fitness levels, this class focuses on improving flexibility, balance, and strength in a safe, supportive environment. Modifications are offered to meet individual needs, making it ideal for those new to yoga or looking for a slower-paced practice. Classes are held twice weekly during a three-month session for just $5 per class. Call 918-336-8500 for schedule and registration.

Join us for a FREE monthly Parkinson’s Support Group at Elder Care, held on the first Monday of each month at 1:15 PM. This welcoming group offers education, encouragement, and connection for individuals with Parkinson’s and their care partners. Each session features helpful resources, guest speakers, and time to share experiences in a supportive setting. For more information, call 918-336-8500.