Gentle Yoga
March 4 @ 10:00 am - 11:00 am
EC Active Center Class
Every Monday & Wednesday | 10am – 11am
Experience the benefits of movement, breathwork, and relaxation in our Gentle Yoga class at Elder Care. Designed for aging adults of all fitness levels, this class focuses on improving flexibility, balance, and strength in a safe, supportive environment. Modifications are offered to meet individual needs, making it ideal for those new to yoga or looking for a slower-paced practice.
About Elder Care
Elder Care’s mission is to ensure that mature adults live happy, healthy, independent lives. We are a non-profit organization designed to be the central coordinator of services for mature adults and their families. We take pride in being a professional resource for aging services in Washington, Nowata, and Osage counties.
Have Questions?
Jennifer Ennis
Administrative Director
Jennis@abouteldercare.org
918-336-8500