Cardio Drumming
Cardio Drumming with Claudia is a fun, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels, this class can be done seated or standing and helps improve cardiovascular health, coordination, balance, and mental focus while reducing stress.
Tuesdays, 9:00–9:45 a.m.
$5 per person or included with an EC Active Center membership.
Call 918.336.8500 to sign up
About Elder Care
Elder Care’s mission is to ensure that mature adults live happy, healthy, independent lives. We are a non-profit organization designed to be the central coordinator of services for mature adults and their families. We take pride in being a professional resource for aging services in Washington, Nowata, and Osage counties.
Have Questions?
Jennifer Ennis
Administrative Director
Jennis@abouteldercare.org
918-336-8500