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X-WR-CALDESC:Events for Elder Care
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BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20260707T090000
DTEND;TZID=America/North_Dakota/Center:20260707T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001321-1783414800-1783417500@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-07-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20260714T090000
DTEND;TZID=America/North_Dakota/Center:20260714T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001322-1784019600-1784022300@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-07-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20260721T090000
DTEND;TZID=America/North_Dakota/Center:20260721T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001323-1784624400-1784627100@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-07-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20260728T090000
DTEND;TZID=America/North_Dakota/Center:20260728T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001324-1785229200-1785231900@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-07-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20260804T090000
DTEND;TZID=America/North_Dakota/Center:20260804T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001325-1785834000-1785836700@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-08-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20260811T090000
DTEND;TZID=America/North_Dakota/Center:20260811T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001326-1786438800-1786441500@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-08-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20260818T090000
DTEND;TZID=America/North_Dakota/Center:20260818T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001327-1787043600-1787046300@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-08-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20260825T090000
DTEND;TZID=America/North_Dakota/Center:20260825T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001328-1787648400-1787651100@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-08-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20260901T090000
DTEND;TZID=America/North_Dakota/Center:20260901T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001329-1788253200-1788255900@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-09-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20260908T090000
DTEND;TZID=America/North_Dakota/Center:20260908T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001330-1788858000-1788860700@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-09-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20260915T090000
DTEND;TZID=America/North_Dakota/Center:20260915T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001331-1789462800-1789465500@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-09-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20260922T090000
DTEND;TZID=America/North_Dakota/Center:20260922T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001332-1790067600-1790070300@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-09-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20260929T090000
DTEND;TZID=America/North_Dakota/Center:20260929T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001333-1790672400-1790675100@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-09-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20261006T090000
DTEND;TZID=America/North_Dakota/Center:20261006T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001334-1791277200-1791279900@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-10-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20261013T090000
DTEND;TZID=America/North_Dakota/Center:20261013T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001335-1791882000-1791884700@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-10-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20261020T090000
DTEND;TZID=America/North_Dakota/Center:20261020T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001336-1792486800-1792489500@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-10-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20261027T090000
DTEND;TZID=America/North_Dakota/Center:20261027T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001337-1793091600-1793094300@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-10-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20261103T090000
DTEND;TZID=America/North_Dakota/Center:20261103T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001338-1793696400-1793699100@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-11-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20261110T090000
DTEND;TZID=America/North_Dakota/Center:20261110T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001339-1794301200-1794303900@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-11-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20261117T090000
DTEND;TZID=America/North_Dakota/Center:20261117T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001340-1794906000-1794908700@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-11-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20261124T090000
DTEND;TZID=America/North_Dakota/Center:20261124T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001341-1795510800-1795513500@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-11-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20261201T090000
DTEND;TZID=America/North_Dakota/Center:20261201T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001342-1796115600-1796118300@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-12-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20261208T090000
DTEND;TZID=America/North_Dakota/Center:20261208T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001343-1796720400-1796723100@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-12-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20261215T090000
DTEND;TZID=America/North_Dakota/Center:20261215T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001344-1797325200-1797327900@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-12-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20261222T090000
DTEND;TZID=America/North_Dakota/Center:20261222T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001345-1797930000-1797932700@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-12-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20261229T090000
DTEND;TZID=America/North_Dakota/Center:20261229T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001346-1798534800-1798537500@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2026-12-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20270105T090000
DTEND;TZID=America/North_Dakota/Center:20270105T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001347-1799139600-1799142300@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2027-01-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20270112T090000
DTEND;TZID=America/North_Dakota/Center:20270112T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001348-1799744400-1799747100@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2027-01-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20270119T090000
DTEND;TZID=America/North_Dakota/Center:20270119T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001349-1800349200-1800351900@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2027-01-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20270126T090000
DTEND;TZID=America/North_Dakota/Center:20270126T094500
DTSTAMP:20260505T125510Z
CREATED:20260128T130926Z
LAST-MODIFIED:20260505T125510Z
UID:10001350-1800954000-1800956700@abouteldercare.org
SUMMARY:Cardio Drumming
DESCRIPTION:Cardio Drumming with Claudia is a fun\, low-impact workout that combines music and movement using drumsticks and exercise balls. Designed for all fitness levels\, this class can be done seated or standing and helps improve cardiovascular health\, coordination\, balance\, and mental focus while reducing stress.Tuesdays\, 9:00–9:45 a.m.$5 per person or included with an EC Active Center membership. \nTo learn more about the EC Active Center – Call 918.336.8500 or CLICK HERE!
URL:https://abouteldercare.org/event/cardio-drumming-9/2027-01-26/
END:VEVENT
END:VCALENDAR