BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Elder Care - ECPv6.16.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://abouteldercare.org
X-WR-CALDESC:Events for Elder Care
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/North_Dakota/Center
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20240401T100000
DTEND;TZID=America/North_Dakota/Center:20240522T105000
DTSTAMP:20240724T170305Z
CREATED:20240318T125006Z
LAST-MODIFIED:20240724T170305Z
UID:10000100-1711965600-1716375000@abouteldercare.org
SUMMARY:Gentle Yoga with Lesta
DESCRIPTION:Elder Care offers Gentle Yoga with Lesta. This eight-week session will focus on gentle stretching\, core strengthening\, and breathing techniques. Throughout the class\, participants will be guided through gentle stretches for core strengthening that emphasize endurance\, postural correction\, and coordinated balance. The movements may be performed while seated or on the floor\, and are suitable for both beginners or more advanced yogis. \nClasses are held Monday and Wednesday from 10:00 am to 10:50 am. Begins 4/1 and ends 5/22. The cost is $80 for the 8-week class. The cost is prorated after the 2nd week.  No membership is required\, although a participation agreement/waiver is needed. \nOpen to all adults. A minimum of 5 enrolled participants is needed to offer each class. Registrations for the April – May class must be received by 3/27/24. Call Elder Care 918-336-8500 or sign up using the link below. \nLesta Morrison\, instructor. \nParticipation Agreement \nSign up and pay here:
URL:https://abouteldercare.org/event/gentle-yoga-with-lesta-2/
ATTACH;FMTTYPE=image/png:https://abouteldercare.org/wp-content/uploads/2024/03/Lesta-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20240417T130000
DTEND;TZID=America/North_Dakota/Center:20240417T143000
DTSTAMP:20240311T193552Z
CREATED:20230606T010930Z
LAST-MODIFIED:20240311T193552Z
UID:10000058-1713358800-1713364200@abouteldercare.org
SUMMARY:Triad Eye Screening at Elder Care
DESCRIPTION:Elder Care hosts Triad Eye Screenings. Screenings are provided by a licensed Optometrist. Screening is for glaucoma\, cataracts\, diabetic eye disease\, retinal diseases\, external diseases of eyes and lids and dry eyes. No dilation used. Free and open to all individuals 55 and older. \nRSVP is REQUIRED space is limited. Call Elder Care 918-336-8500 to schedule.
URL:https://abouteldercare.org/event/triad-screening-1/
END:VEVENT
END:VCALENDAR