Events

Enhance Fitness combines the three key components of fitness; strength training, flexibility and cardiovascular conditioning. Music and soft weights are incorporated into the class.

Enhance Fitness combines the three key components of fitness; strength training, flexibility and cardiovascular conditioning. Music and soft weights are incorporated into the class.

Enhance Fitness combines the three key components of fitness; strength training, flexibility and cardiovascular conditioning. Music and soft weights are incorporated into the class.

Enhance Fitness combines the three key components of fitness; strength training, flexibility and cardiovascular conditioning. Music and soft weights are incorporated into the class.

Enhance Fitness combines the three key components of fitness; strength training, flexibility and cardiovascular conditioning. Music and soft weights are incorporated into the class.

Enhance Fitness combines the three key components of fitness; strength training, flexibility and cardiovascular conditioning. Music and soft weights are incorporated into the class.

Enhance Fitness combines the three key components of fitness; strength training, flexibility and cardiovascular conditioning. Music and soft weights are incorporated into the class.

Enhance Fitness combines the three key components of fitness; strength training, flexibility and cardiovascular conditioning. Music and soft weights are incorporated into the class.